Programming features that matter
Block design that survives 16+ weeks. Autoregulation flags triggered by missed PRs. Deload prompts tied to adherence and recovery signals. RPE and velocity inputs.
FAQ
Strength coaches need block periodization, autoregulation flags, deload timing tied to adherence, and athlete progress tracking through plateaus. The best software in 2026 also handles the operations behind the programming.
Detailed Answer
Block design that survives 16+ weeks. Autoregulation flags triggered by missed PRs. Deload prompts tied to adherence and recovery signals. RPE and velocity inputs.
Native scheduling for in-person sessions. Lead intake from meet results and social tags. Retention scoring before the next competition. Marketplace revenue tied to recovery and supplements.
Block design templates, autoregulation flags, deload prompts, and PR tracking all native. Plus the full operations layer.
Starter 49 dollars per month (30 athletes). Pro 99 dollars per month (75 athletes). Founding Coach locks in 3 percent marketplace fee for life.
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